I had an epiphany after running 45mins and up and down stairs 5 times that one of these times I will get it right and lose my last ten pounds. One of these diets must end in victory! for real...
Now on to my cheat sheet: Things to do before I cheat on my health plan...
- read my motivation list
- pray
- drink water
- brush my teeth
Coming up: MY MOTIVATION...
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