I am back...okay, I'm almost back...

The real kick off will be Saturday May 1

What's on my plate (no pun intended)

• training for the Vancouver Sun Run 10k
• losing my last 10lbs
• meeting all my goals and objectives at work

By June 1 I want to be in a different place...a free, peaceful and accomplished place. I know I have to work on it though...and work I will...

I'm reading Trey Anthony right now