SAMPLE SHOE SALE

SHOE SALE

Oh come on now...

I said I'd be back on May 1...oops, I lied.

Here's the thing; I'm at 162.4 on a bad day and 158 on a good day - not close to the 144 I was hoping to be by June 1.

Deep sigh. The good news is that I'm back to working out at the Y again and have committed to doing morning workouts. I have been 30 plus pounds lighter for the past two years but I haven't forgotten my roots. It was those morning workouts at the Y and not eating out that got me down from 194 and it will be those same two things that will get me down to 144 (and maybe 140!).

THIS IS IT...

I'm getting my finances together (buh buy student loan), excelling at work and getting into my best shape ever.

How do I know this is it? I don't :( lol...all I know is what I've known all along...I can't do what ever I put my mind too...

What's my motivation...

I have been at this for sooo long, I just want something new...no more cut and wobbly arms...I want to be fit...

My biggest issue is the damn birthday cakes at work. I used to laugh at Weight Watchers and Jenny Craig-ers who condemn their work environment and even blamed it for their weight. Sadly, I now understand how unhealthy the work place can be!

In one week I will report on my progress and hopefully write a lot more...I'm so beat right now...I was at the Y by 7:30am today...

I am back...okay, I'm almost back...

The real kick off will be Saturday May 1

What's on my plate (no pun intended)

• training for the Vancouver Sun Run 10k
• losing my last 10lbs
• meeting all my goals and objectives at work

By June 1 I want to be in a different place...a free, peaceful and accomplished place. I know I have to work on it though...and work I will...

I'm reading Trey Anthony right now